BOOTCAMP

Service Description

BOOTCAMP is one of our most popular classes. If you're looking for an easy going session, this definitely isn't the one for you... If you're looking to improve your fitness, challenge yourself and get results, you're in the right place. In this 60 minute session, there will be multiple stations for you to complete within your group of 4. Each station lasts 3.5 mins, with a short 60-90 second rest in between each station. To end the session, we have a 15-20 minute finisher. This is the time where you empty whatever you have left in the tank!

Cancellation Policy

To book on to BOOTCAMP, you must do so before 16:00 on Friday

Contact Details

• Forder's Gym Birmingham, Seafield Lane, Birmingham, Redditch, UK

  + 07714909931

  Info@fordersgymbirmingham.co.uk