
HYROX KIDS
BUILDING CONFIDENT, RESILIENT KIDS THROUGH FITNESS.
WE’RE LAUNCHING A TRAINING PROGRAMME FOR KIDS, BUILT AROUND THE SAME VALUES THAT DEFINE FORDERS
This isn’t about turning children into elite athletes. It’s about giving them a place where trying hard is celebrated, confidence is built through effort, and resilience becomes part of who they are.

KIDS REACH AN AGE WHERE NOT TRYING STARTS TO FEEL “COOL”.



WE DON’T BELIEVE IN THAT.
We believe it’s cool to work hard. To show up. To give your best. To bounce back quickly when something goes against you. To learn that mindset early, in an environment that supports it.
At FORDERS, they’ll be surrounded by coaches and role models who live those values every single day. They’ll see older athletes pushing themselves, working together, doing hard things, and they’ll learn that effort isn’t something to hide. It’s something to be proud of.
WHAT THE PROGRAMME WILL INCLUDE
Expect...
Age-appropriate training sessions on the same kit our members use
Coaching focused on movement, effort, teamwork and mindset
A safe, structured environment designed to build confidence
Coaching focused on movement, effort, teamwork and mindset
A culture that teaches mental resilience, focus and self-belief

WHY WE’RE
DOING THIS
Because so many kids thrive when they find something physical they’re good at.
Because effort builds confidence in a way school often can’t.
Because we see what fitness does for adults, mentally, emotionally, socially, and we don’t want kids waiting until they’re 18 to feel those benefits.
